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1 Package Marjon Soft TOFU
(see note if using firm TOFU)
4 Tablespoons
Lemon Juice
4 Tablespoons Water
3 Tablespoons Canola or
Olive Oil
1 Tablespoon Mustard
1 Tablespoon Honey
Combine all ingredients in a blender and mix until smooth.
(Note: when using firm TOFU add more liquid and oil until
desired consistency.) Add different herbs or oils for
variety. |
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1/4 Cup Lemon Juice
1 Tablespoon
Vanilla
2 Tablespoons Oil
6 Tablespoons (3/4 stick)
Margarine
1/2 Teaspoon Salt
1 Cup Sugar
1 Block
Marjon Tofu Mashed
9 in. Graham Cracker Pie
Crust
Optional: Strawberry or Cherry Pie Filling
Combine in order listed into a blender. Blend
until smooth and pour into pie crust. Bake at 350 degrees for
45 minutes. Remove from oven and let sit for 20 - 30 minutes
and top with pie filling. |
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1 Package Marjon Firm TOFU, crumbled
1 Can
Tuna solid white, water packed
1/2 Cup Lite
Mayonnaise
1/2 Cup Pickle Relish
1 Cup Marjon Fresh Bean
Sprouts, slightly chopped
Pita or Whole Grain Bread
Combine TOFU, tuna, mayonnaise, relish, and bean sprouts.
Mix well. Place in pita or between bread slices.
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1-1/2 Cups Marjon Calabasa, cooked and
mashed
1 Cup Sugar or Sugar Substitute
1/2 Teaspoon
Salt
2 Teaspoons Cinnamon
1 Teaspoon Ground
Ginger
1/2 Teaspoon Nutmeg
1/2 Teaspoon Cloves
3
Slightly Beaten Eggs
1/4 Cup Milk
6 oz. Can Evaporated
Milk
1 Unbaked 10 inch Pastry Shell
Pare, cube and boil Calabasa until tender.
Mash, and add seasoning. Blend in eggs, milk, and evaporated
milk. Pour into pastry shell and bake at 400° for 50-60
minutes, or until knife edge comes out clean. |
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1 Package Marjon Anasazi Beans
1 Onion,
chopped fine
1 Teaspoon Hot Sauce
½ Teaspoon Salt
2
Tablespoons Marjon Bacon Bits
Wash and sort beans. Place in pot with 8 cups
of water and the onion. Boil 45 minutes, add hot sauce, salt
and bacon bits. (Do not add seasoning in the beginning , it
will lengthen the cooking time). Cook another 10-15 minutes
until desired tenderness.
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1 Tablespoon Vanilla
¼ Cup Water
1 Block
Marjon TOFU
1 Stick (1/2 Cup) Butter, melted to liquid
2
½ Cups Flour
½ Teaspoon Baking Soda
1 Teaspoon Salt
1
Cup Sugar or Sugar Substitute
½ Cup Brown Sugar
1 Cup
Nuts, chopped
1 Package (12 oz.) Chocolate Chips or Carob
Chips
In a blender combine vanilla, butter, TOFU,
and water until smooth. In a large bowl combine flour, baking
soda, salt, sugar, and brown sugar. Add blender mixture to
bowl mixture, mix well. Stir in nuts and chocolate chips. Drop
by tablespoons onto un-greased cookie sheet. Bake 350° for
10-15 minutes. |
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TOFU Crumbles
Blackeyed Pea
Casserole |
2 Cups Rice, Cooked
1 Cup Salsa
1 Pkg.
Marjon Blackeye Peas, Cooked
1 Pkg. Marjon TOFU
Crumbles
¾ Cup Cheddar Cheese, Grated (for topping)
In a large bowl, combine all ingredients
except cheese. Place in a lightly greased casserole. Top with
cheese and bake 375 for 25 minutes. |
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1 Cup Raisins
¾ Cup Orange Juice
1 Box
Marjon TOFU Crumbles
4 Tablespoons Butter (melted)
2
Cups Splenda – No Calorie Sweetner
2 Tablespoons
Cinnamon
1 Teaspoons Ground Cloves
1 Tablespoons
Vinegar
¼ Teaspoon Orange Extract
2 Tablespoons Dicesm
Candid Orange Peel
2 Tablespoons Cornstarch
1
Ready-to-bake Pie Shell
Bake Pie Shell at 375 degrees for 15 minutes. In a large
sauce pan place raisins and orange juice; simmer raisins in
orange juice for 3-4 minutes to plump raisins. Add Marjon TOFU
Crumbles and remaining ingredients. Place into partially baked
Pie Shell and bake for 40-45 minutes at 375.
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Zesty Herb Grilled TOFU
Turkey
Alternative AND Stuffing |
1 Pkg. Marjon Zesty Herb Grilled TOFU – slice
lengthwise in 4 steaks
1 Box Stove Top Dressing – prepared
according to directions
¼ Cup Olive Oil
Place prepared stuffing into 8x8 glass
casserole. Top with the 4 sloces of TOFU Grills. Drizzle with
olive oil and bake 375 for 30-35 minutes. |
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1 Block Marjon Firm TOFU
1/3 Cup Low Fat
Mayonnaise
1 ½ Tablespoon Prepared Mustard
1 Rib Celery;
chopped fine
2-3 Green Onions, sliced thin with tops
2
Tablespoons Pickle Relish
Garlic, Salt, Pepper to taste
Fork mash TOFU (to mimic chopped egg whites) add remaining
ingredients.
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